All classes are on a turn up basis, no booking required. Each class is one hour long. £5 pay as you go. No membership. Please wear comfortable sports clothes and trainers- non marking sole preferable. Expect to sweat. Bring a small towel and plenty of water.
All classes are of medium impact and suitable for beginners . You will find a range of all ages, gender, shapes and sizes in our classes. Children under 14' are £2.50 and must be accompanied by a parent . Sorry, no toddlers or babies .
PLEASE NOTE: x-mas holiday time table;
Last Monday morning class -17th December
Last Tuesday 7pm class- 2nd December
Last Wednesday class- 12th December
Last Thursday 7pm class- 6th December
Last Friday 7pm class- 14th December
Last Sunday class - 2nd December
All classes back on from Wednesday 2nd January 2019 onward.
I take this opportunity to wish you a Merry Christmas and a Fitter and Happy New Year!!!
Monday 10.30 am - Ipswich school Sport Center- Eaton Place-The Street Rushmere-IP5 1DE
-Tuesday -pm - Copleston High School . Please note : no class on Tuesday 25th September. The hall is unavailable.
-Wednesday -8pm-Kesgrave Sport Center-IP5 1JF- Twelve Acre Approach.
-Thursday-7pm- Inspire Suffolk- IP3 9QX-Lindburgh rd.
.-Friday - 7pm-St. Alban's Catholic High School -Digby
IP4 3NJ (top of Colchester Rd turn into Lindsey rd.)
-Sunday- 7.15 pm- Kesgrave Sports Center IP5 1JF
The information on this website is up to date and accurate.