Zumba is an exercise class using hypnotic Latin music
and international rhythms to create a fitness program that
will blow you away.
Zumba is more dance -party than structured shouting
orders exercise class. In zumba you learn by watching
and copying 3-4 steps in each song repeated over and
over, and no one expects you to instantly pick up the
moves. As long as you're moving you are doing just fine,
relax and have fun . You will achieve a total body workout
with special attention paid to the arms, upper body and core
area...Most people become repeat customers simply because
it really works and it's an enjoyable exercise class.
There is no dance experience required. Our class is
welcoming everyone regardless of shape, age, gender or
Please wear trainers (non marking sole preferable),
bring your water bottle and wear something comfortable.
Join my "zumba ipswich" page or group on Facebook to
receive regular updates.
The fee is £5 per session pay as you go for all classes, no booking required, just turn up.
All morning classes are ongoing starting from 20th February
at Rushmere Sport Centre--- Ipswich School Sports Centre The Street Rushmere
-Monday morning- 10.30-
-Wednesday morning 10.30 - Zumba Gold - this class is
suitable for regular zumba customers as well as beginners or
return to fitness. Only difference between regular Zumba and
Zumba Gold is that some moves have been modified to
achieve a lower impact workout. Still an energetic and
effective workout suitable for all.
-Monday -7pm -Copleston High School
Copleston High School,Copleston Road, Ipswich,
-Tuesday -7.pm - Copleston High School
-Wednesday -8pm-Kesgrave -Sport Centre- next to the
library or Tesco. Twelve Acre ApproachKesgrave, Ipswich
-Thursday-7pm- Inspire Suffolk former Holywells High
School or Ipswich Academy. Use the dome entrance.
-Friday - 7pm-St. Alban's Catholic High School -Digby Rd.
IP4 3NJ (top of Colchester Rd turn into Lindsey rd. -turn left on Digby rd.) We're in the big sports hall.
The information on this website is up to date all classes are current and accurate;
ANY QUESTIONS PLEASE RING GABY ON 01473 621097 or email: email@example.com
If you live Aldebourgh, Thorpeness, Snape or surrounding area, please join Anna's class every Friday 7pm at Snape Village Hall or every Monday -7.30 pm at Wickham Market village hall.