Zumba is an exercise class using hypnotic Latin music
and international rhythms to create a fitness programme that
will blow you away.
Zumba is more dance -party than structured shouting
orders exercise class. In zumba you learn by watching
and copying 3-4 steps in each song repeated over and
over, and no one expects you to instantly pick up the
moves. As long as you're moving you are doing just fine,
relax and have fun . You will get a total body workout with
special attention paid to the abdominal area to melt
the inches away. People come back again and again
because it really works and it's an enjoyable exercise class.
There is no dance experience required. Zumba is
welcoming everyone regardless of age, gender or
So grab your trainers (non marking sole preferable),
bring your water bottle and wear something comfortable.
Join my "zumba ipswich" page or group on face-book to
receive regular updates. .
PLEASE NOTE: Tuesday class at Copleston starts at 8pm instead of 7pm- in the gym next door on the 21st and 28 of june. It will commence back on to 7pm from first tuesday in jully. All classes are up to date and running as per table bellow:
The fee is £4 per session pay as you go for regular zumba classes and £5 for
Zumba Gold and it's on turn up basis, no booking required). The duration of each
class is 1 hour .
All morning classes start at 10am at Foxhall Community Hall
former St. Clements Social Club.
-Monday morning- Zumba fitness
-Tuesday morning- Zumba gold , a lower impact zumba class
suitable for all ages, begginers or return to fitness. This class is £5.
-Thursday 10am- regular Zumba fitness class, feel free to turn up.
-Monday 6.30pm- Foxhall Community Hall, St Clements
hospital.(the old St. Clements social club)
-Tuesday -7.pm - Copleston High School (see note above for 21st and 28th june)
-Wednesday -8pm-Kesgrave -Sport Centre- next to the
library or Tesco.
-Thursday-7pm- Inspire Suffolk former Holywells High
School or Ipswich Academy on Lindberg road'
IP3 9PZ. Please use the dome entrance.
-Friday - 7pm-St. Alban's Catholic High School -Digby Rd.
IP4 3NJ (TOP of Colchester Rd turn into Lindsey Rd, then
turn right on to Digby rd. Class is on again from friday 24th june. x
This class is suitable for anyone who is young at heart, any
age total begginers, or anyone who would like a slower pace
and still feel like a party. Same as always pay as you go,
please note this class it's £5 for 1 hour session, on a turn up
basis. Please bring water and wear trainers, non marking sole
preferred for easy sliding and twisting. x
The information on this website is up to date all classes are current and accurate;
ANY Q PLEASE GIVE ME A CALL ON 01473 621097
If you live Aldebourgh, Thorpeness, Snape or surrounding area, please join Anna's class every Friday 7pm at Snape Village Hall.