Zumba is an exercise class using hypnotic Latin music
and international rhythms to create a fitness program that
will blow you away.
Zumba is more dance -party than structured shouting
orders exercise class. In zumba you learn by watching
and copying 3-4 steps in each song repeated over and
over, and no one expects you to instantly pick up the
moves. As long as you're moving you are doing just fine,
relax and have fun . You will achieve a total body workout
with special attention paid to the arms, upper body and core
area...Most people become repeat customers simply because
it really works and it's an enjoyable exercise class.
There is no dance experience required. Our class is
welcoming everyone regardless of shape, age, gender or
Please wear trainers (non marking sole preferable),
bring your water bottle and wear something comfortable.
Join my "zumba ipswich" page or group on Facebook to
receive regular updates.
The fee is £5 per session pay as you go for all classes or you can purchase a x5 class punch card at a discounted price of £20. No booking required, just turn up.
All morning classes are ongoing except on Monday bank holidays.
All classes are at medium impact dance fitness level which can be adapted to either tone it down or step it up according to your ability. In my classes you will find a mix of all ages, all shapes and sizes.
Rushmere St Andrew Ipswich IP5 1DE UK. There is a cafe shop upstairs which is open when we finish our class. It serves reasonably priced good quality coffee, hot and cold beverages and home made yummy cakes, scones and sausage rolls.
-Monday morning- 10.30 am - this class is ongoing except bank holidays.
-Wednesday morning- 10.30 am- starting back on from 6th september. This used to be a Zumba Gold class, but due to poor attendance it has been changed to regular zumba.
-Monday -7pm -Copleston High School . ( this class is term time only) starting back on from Monday 4th September.
Copleston High School,Copleston Road, Ipswich,
ALL THE CLASSES LISTED BELOW ARE ON THROUGHOUT THE SCHOOL HOLIDAYS.
-Tuesday -7pm - Copleston High School . ( ongoing, all year round)
-Wednesday -8pm-Kesgrave - (all year round) Sport Center- next to the
library or Tesco. Twelve Acre ApproachKesgrave, Ipswich
-Thursday-7pm- Inspire Suffolk former Holywells High
School or Ipswich Academy. Use the dome entrance.
-Friday - 7pm-St. Alban's Catholic High School -Digby Rd.
IP4 3NJ (top of Colchester Rd turn into Lindsey rd. -turn left on Digby rd.)
The information on this website is up to date all classes are current and accurate;
ANY QUESTIONS PLEASE RING GABY ON 01473 621097 or email: firstname.lastname@example.org
If you live Aldebourgh, Thorpeness, Snape or surrounding area, please join Anna's class every Friday 7pm at Snape Village Hall or every Monday -7.30 pm at Wickham Market village hall.