Let's Zumba

Here you'll find timetable for Zumba classess in Ipswich and Kesgrave area.

 

Zumba is an exercise class using hypnotic Latin music

and international rhythms to create a fitness program that

will blow you away.

 Zumba is more dance -party than structured shouting

orders exercise class. In zumba you learn by watching

and copying 3-4 steps in each song repeated over and

over, and no one expects you to instantly pick up the

moves. As long as you're moving you are doing just fine,

relax and have fun . All classes are of medium impact dance

fitness level which you can adapt to either step it up for a

more vigorous workout or tone it down according to your

ability. You will achieve a total body workout,with special

attention paid to the arms, upper body and core area. Expect

to burn anything between 500- 800 calories per class

depending on the effort.

There is no dance experience required. Our class is

welcoming everyone regardless of shape, age, gender or

fitness abilities. 

  Please wear trainers (non marking sole preferable),

bring your water bottle and wear something comfortable.

If you're on face-book please give us a like on Zumba Ipswich

page or join the group to receive regular updates.

All classes are ongoing throughout school holidays , only exception on bank holidays. 

 LET'S ZUMBA!  

 The fee is £5 per session pay as you go . No booking required, just turn up. All venues have ample parking facilities.

-Monday morning- 10.30 AM No class on Monday

bank holiday.

-Wednesday morning- 9.30AM

The morning classes venue is- Ipswich School Sport Center-

-The Street-Rushmere-IP51DE.

Coffee shop on the premises is open with reasonable priced

home made snacks.  

EVENING CLASSES 

-Monday-7pm @Rushmere Primary School IP43EJ-Lanark

rd. Please note no class on Monday bank holiday.

-Tuesday -7pm  - Copleston High School .

 -Wednesday -8pm-Kesgrave Sport Center-IP5 1JF- Twelve

Acre Approach.

  -Thursday-7pm- Inspire Suffolk- IP39QX-Lindburgh rd. 

.-Friday - 7pm-St. Alban's Catholic High School -Digby Rd.

IP4 3NJ (top of Colchester Rd turn into Lindsey rd. -turn right

on Digby rd.) 

 The information on this website is up to date and accurate.

ANY QUESTIONS PLEASE RING GABY ON 01473 621097  or email: gaby_zone2000@yahoo.co.uk

 Zumba flashmob/ Race for life promotion/ April 2016

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