Zumba is an exercise class using hypnotic Latin music
and international rhythms to create a fitness program that
will blow you away.
Zumba is more dance -party than structured shouting
orders exercise class. In zumba you learn by watching
and copying 3-4 steps in each song repeated over and
over, and no one expects you to instantly pick up the
moves. As long as you're moving you are doing just fine,
relax and have fun . You will achieve a total body workout
with special attention paid to the arms, upper body and core
area...Most people become repeat customers simply because
it really works and it's an enjoyable exercise class.
There is no dance experience required. Our class is
welcoming everyone regardless of shape, age, gender or
Please wear trainers (non marking sole preferable),
bring your water bottle and wear something comfortable.
Join my "zumba ipswich" page or group on Facebook to
receive regular updates.
The fee is £5 per session pay as you go . No booking required, just turn up.
All morning classes are ongoing except on Monday bank holidays.
All classes are at medium impact dance fitness level which can be adapted to either tone it down or step it up according to your ability. i believe anyone can zumba, In my classes you will find a mix of all ages, shapes and sizes.
TIMETABLE; -Monday morning- 10.30 am - this class is ongoing except bank holidays.
There is a cafe shop upstairs which is open when we finish our class. It serves reasonably priced good quality coffee, hot and cold beverages and home made yummy cakes, scones and sausage rolls.
-Monday -7pm - Rushmere Primary School -Lanark Road- IP4 3EJ
-Tuesday -7pm - Copleston High School . ( ongoing, all year round) Copleston Road, Ipswich,Suffolk, IP4 5HD
-Wednesday -8pm-Kesgrave - (all year round) Sport Center- next to the library or Tesco. Twelve Acre Approach Kesgrave, Ipswich Suffolk, IP5 1JF
-Thursday-7pm- Inspire Suffolk former Holliwells High
School or Ipswich Academy. Use the dome
entrance@ Lindbergh Road Ipswich, IP3 9QX
.-Friday - 7pm-St. Alban's Catholic High School -Digby Rd.
IP4 3NJ (top of Colchester Rd turn into Lindsey rd. -turn left
on Digby rd.)- please note this class is cancelled on 3rd nov.
due to firework display.
The information on this website is up to date and accurate.
ANY QUESTIONS PLEASE RING GABY ON 01473 621097 or email: email@example.com
If you live Aldebourgh, Thorpeness, Snape or surrounding area, please join Anna's class every Friday 7pm at Snape Village Hall or every Monday -7.30 pm at Wickham Market village hall.